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Words of Wisdom to Never, Ever Follow

At last!

8/12/2017

3 Comments

 
Picture
Success!  After messing with mashed banana recipes to come up with a faux ice cream treat that wouldn't break my diet, I've finally found a winner!

I made it up myself, my lambs, and you can tweak it at your leisure.

Here it is:

1 cup Plain low-fat yogurt (not Greek)
2 ripe bananas
2 packets Truvia
1/2 tsp vanilla extract
1/2 tsp almond extract

Mash the bananas and mix all the ingredients together.  Stick the mixture into a freezer-safe container and let it freeze up.  In just a few hours, you will have a creamy, delicious froyo of your own!

Also, I'd imagine that if you put the mixture in a pre-made graham cracker crust before setting it in the freezer, you'd have a rather delicious base for a fruit tart.

​Enjoy, darlings!

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3 Comments
Gladys Paradowski
8/6/2018 07:40:51 pm

Trying to bring up your contest but so far no luck.

Reply
Traci link
8/6/2018 08:16:01 pm

Here, Gladys! Try this link: http://www.tracihighland.com/contest.html

Or you can also click on the Contest tab on the top, right hand side of the website and it should take you right there.

Reply
Isaac link
12/26/2020 06:05:51 pm

Grateful for sharing thiss

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    Traci Highland writes funny books for sassy ladies.  

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